Why Collagen is a must in your 30s +

Are you rocking your Collagen Boost? It is a totally versatile supplement for any beverage and LOTS of our BODi recipes! I love rocking it with my Energize and Hydrate and you can’t taste a thing! It’s also the perfect boost to your daily shake.

But, WHY Collagen? 👇

Radiant skin and healthy nails begin on the inside—where creams and masks can’t reach but this supplement boost can! Just add a scoop to your favorite beverage to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails.

Think of collagen in our body as being the “glue” that holds us together! Accounting for about 30% of all bodily protein, it’s the most abundant protein in the human body and is a key component of connective tissues. Specifically speaking, it provides structure to our joints, cartilage, bones, skin, organs, tissues, teeth, eyes, and MORE!

Collagen’s primary job is to protect, strengthen, and repair the integrity of our body’s different connective tissues! Our bodies naturally produce collagen, but as we age we produce less and less. In fact, after about the age of 25 our natural collagen production decreases by about 1.0-1.5% per year. Might not seem like much, but over time that adds up and can lead to some pretty unfavorable health issues such as: weak bones and muscles, achy joints, brittle hair and nails, and wrinkly, dull skin.

It’s not just age that affects collagen production, there are also lifestyle habits that can impact and even damage collagen:

• Stress

• Smoking

• Sun exposure

• Diet (if there is a lack of collagen-rich food sources)

If you’re over the age of 25 with lifestyle habits that affect your collagen, it’s important to find ways to ensure you’re getting enough collagen through your diet on a daily basis. The good thing is, we offer a collagen product that are extremely versatile and easy to incorporate into your daily routine!

Each serving of BODi collagen is formulated with a key ingredient to help:

- Increase skin elasticity

- Reduce the appearance of wrinkles

- Support healthy nails

- 2 servings a day can now protect your joints and ligaments!

Here’s a simple example of how BODi Collagen can boost up any recipe!

Pina COLL-ada! 🍍

Servings 1 serving

Ingredients

1 cup unsweetened coconut milk beverage

½ cup frozen unsweetened pineapple

½ cup unsweetened coconut water

½ cup of ice

¼ cup + 2 Tbsp. reduced-fat (2%) plain Greek yogurt

1 scoop BODi Collagen

Instructions

Place coconut milk, pineapple, ice, coconut water, yogurt, and Collagen in a blender; cover. Blend until smooth.

Serve immediately.

You can order a 28-serving tub today and rock it all month long!