Guilt-free + Bake-free Apple Cinnamon Protein Bites.

Simple + healthy treat. Make them in just 10 minutes!

The best dessert that you've made this year! Can I have another one?– my daughter

Who doesn't love the apple & cinnamon combo? I do! Some people think this is a "fall flavor" but I respectfully disagree. This is a healthy treat for anytime of the year! And I always suggest adding a little extra cinnamon when you can! This is quick and easy and can be vegetarian and gluten-free too!

Guilt-free Apple Cinnamon Protein Bites

Ingredients

1 medium apple chopped

1 tsp. pure vanilla extract

2 Tbsp. Unsweetened almond milk

3/4 cup of oat flour

2 scoops of whey or vegan vanilla Shakeology

1 tsp. of ground cinnamon

1/2 tsp. of ground cloves

2 Tbsp of coconut sugar

Only takes about 10-15 minutes and the kids can help out too!

Directions

1. Microwave apple in a small, microwave-safe bowl for 1 minute.

2. Place cooked apple, extract, and almond milk in a blender, cover. Blend until smooth, scraping down sides as needed.

3. If needed, Create oat flour by pulsing rolled oats in a blender or food processor.

4. In a medium bowl, add oat flour, almond flour, Shakeology , cinnamon, and cloves.

5. Slowly pour in apple mixture, stirring constantly, until a soft cookie-dough-texture is reached. (If needed add a little more almond milk to soften the dough.)

6. Wet your hands and shape into 10 even balls, about 1 1/2 inches in diameter. Dust donut balls with coconut sugar.

7. Serve immediately or store refrigerated in an airtight container for up to 3 days.

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